Low Fodmap Recipes

9 replies on “Zucchini Potato Tots“

Megan King

March 1, 2016 at 9:10 am

These look really yummy Kate. Do you think they would work with frozen and thawed shredded yellow zucchini squash? Just press out the excess water? I froze mine down from the summer and only have 1 chocolate cake recipe I make with it so this would be a good switch up!
- katescarlata
  
  March 1, 2016 at 4:17 pm
  
  Hi Megan, I think they would if you really squeezed out the extra water in the frozen squash! Enjoy!
rob

March 1, 2016 at 5:23 pm

Hi Kate,
What a fantastic array of low-fodmap recipes all in one place, and here’s me scurrying all over the internet trying to find recipes for my diet. Not anymore! Your site will be my go to place from now on.
Thanks for the hard work.
Rob
- katescarlata
  
  March 2, 2016 at 7:50 am
  
  Glad you stopped by Rob!!
Lovisa Karlsson

March 3, 2016 at 7:09 am

All recipes are very easy to prepare. I am searching for the low food map recipe then I come across your blog. Thanks for this blog.
Therese Kramer

March 8, 2016 at 3:13 pm

I made these Potato Zucchini little pancakes and them were yummy!
I used fresh shredded potato, shredded zucchini, chives, salt, olive oil, 1 egg, little brown rice bread crumbs and fresh shredded Parmesan. I made little patties and baked them at 350 degrees on a sprayed cookie sheet for 30 minutes turning them over after 15 minutes.
- katescarlata
  
  March 9, 2016 at 6:14 pm
  
  Theresa, that sounds perfect! Thanks for sharing your good success!
Roby Liebbe

March 23, 2016 at 3:02 pm

Hello,

My name is Roby Liebbe. I am working on a website(Eating with Crohn’s). I was hoping to get your permission to use some of your information and to link your site from my own. If you are interested in helping the cause, please respond as soon as possible or call me at 214 906 1893. We can discuss specifics then. Thank you and have a good day.

Sincerely,
Roby Liebbe
- katescarlata
  
  March 24, 2016 at 1:26 pm
  
  Roby you can link back to my site on pertinent topics, I am sure you readers could benefit from some of the info….but my the information on my blog needs to remain here…so no pictures or handouts can be posted elsewhere. Thanks for understanding!