Sweet Strawberry Treats!

You will absolutely love this recipe.  Simple.  Delightful. And a little bit naughty.

I don’t know what it is about the tang of yogurt, strawberries and a dusting of brown sugar…but my taste buds are saying, “More please!” This recipe is an inspired from Julie, my daughter’s boyfriend’s Mom! Thanks Julie!! We loved this treat!

dip againI am not suggesting you put globs of brown sugar on your fruit, regularly!  This is an occasional treat.  But I will admit, my daughter Chelsea and I blew through a quart of strawberries making these. 🙂 oops!

strawberriesThere are many options when making these Sweet Strawberry Treats:  Sub in lactose free Green Valley sour cream or lactose free yogurt for the Greek yogurt.  Add a dusting of maple sugar instead of the brown sugar.


Get creative. There are no rules in my kitchen…it’s so much funner that way!!

Sweet Strawberry Treats!

Category: Low FODMAP Appetizers & Snacks, Low FODMAP Condiments/Dips

Sweet Strawberry Treats!


  • 1 quart strawberries, washed not hulled
  • 1/4 cup Greek yogurt, lactose free sour cream or plain lactose free yogurt--as desired {Amount of Greek yogurt should not pose problem for most FODMAPers}
  • 1/4 cup brown sugar or maple sugar


  1. Dip strawberry in yogurt or sour cream and then into brown sugar or maple sugar.
  2. Eat immediately!

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