Gorilla Munch Trail Mix Treat

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One of our family favorite breakfast cereals is Nature’s Path Gorilla Munch!  This slightly sweet little ball of corn is so tasty.  And my clients love it too!  I have used this cereal in a variety of recipes….today’s featured recipe is a Gorilla Munch Trail Mix!Gorilla Munch Trail Mix Ready to EATIn my recently launched balanced box for a digestive peace of mind,  I created a super yummy chicken tender recipe with a nice crunchy coating including crushed Gorilla Munch. This recipe is exclusive to the box! Mmmm! IMG_0526 Today’s recipe is super easy! Just mix some gluten free pretzels, Nature’s Path Environkidz Gorilla Munch cereal, a few semi-sweet chocolate chips, a handful of pepitas (hulled pumpkin seeds) and salted peanuts.  And you are good to go!

Gorilla Munch Trail mix

A sweet and savory combo…just perfect!  I keep a supply on hand to take as a snack on the go.   Want to whip some up?  Well, then…here is the recipe!

Oh…and just because you know I am in love with my crazy dog Lucy.  I thought I would share a few pictures of her from our weekend!russ and lucyAnd here…getting some exercise!lucy sSo cute, right?! 🙂

4 replies on “Gorilla Munch Trail Mix Treat

  • Mary

    Hi Kate,

    This recipe looks yummy…unfortunately, I don’t tolerate corn. I’ve been looking for a breakfast cereal. Can you recommend a FODMAPs friendly cereal for clients who don’t tolerate corn (or oatmeal)?

    Thanks much!

  • Laury Hunt

    Hi Kate – that’s been my go-to for about a year and a half now. Sometimes I throw in some rice or corn chex and add some of the Panda Puffs (peanut butter flavored) instead of all Gorilla Mix 🙂

  • Jeani

    Thank you for listing the actual “brand” to purchase (in your recipes) that helps so much!! I am also Lactose Intolerant as well as being tested/diagnosed with Fructose Malabsorption. What brand of semi sweet chocolate chips to you recommend? I am guessing Enjoy Life Semi Sweet? I think I got sick from those once before, haven’t tried again. Any other recommendations okay for Fruc Mal & Lact Intol ?? Thank you so much for your BLOG, you have no idea!!! I need more packaged snacks to try that are Fodmap friendly and Lactose Intol Friendly!! I have been zero packaged food for almost 2 years, I have only had a few things here and there. But sooooooo afraid.

    • katescarlata

      Jeani, I typically recommend semi-sweet (not milk) chocolate chips such as Ghirardelli or Hersheys–one with low fiber content. Small amounts..2 tablespoons or 30 grams.

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