I have been busy! I just traveled to Little Rock to speak at Arkansas’ Academy of Nutrition and Dietetics Spring Conference on the low FODMAP diet this past Saturday! I enjoyed a nice dinner out with some fellow dietitians and enjoyed the city of Little Rock.
Before I headed out for Arkansas, I tried a recipe using quinoa flakes instead of flour for a blonde brownie treat. They were so good!
I was inspired by a recipe in Eating Well magazine titled Almond Butter-Quinoa Blondies in the April 2013 issue and decided to morph the recipe a little to make a low FODMAP version.
The mixture was thick and creamy.
I think you’ll go ape over these protein rich quinoa bars!