Hi I’m Kate, mom, wife, sister, dietitian, runner, dog lover & foodie. I am passionate about digestive health nutrition and the low FODMAP diet!
I grew up in a small suburb of Boston—the youngest of nine. My dad was an “off the boat” German immigrant and my mom an Irish girl from Rhode Island. I married my high school sweetheart, Russell T. I love food—love making it, love shopping for it, love eating it…and often can be found creating a new low FODMAP recipe! I began my career in nutrition at Simmons College in Boston and finished with my postgraduate training at the Brigham and Women’s Hospital, a Harvard Medical School teaching affiliate.
I am a New York Best Selling Book co-author, with my book 21 Day Tummy that helps people manage common digestive health issues AND lose weight. If I am not giving a talk about FODMAPs or cooking and blogging FODMAPs then you might find me counseling a patient about the low FODMAP diet. Otherwise, I enjoy running with my husband and dog, Lucy, relaxing with my kids or traveling the globe.