Summertime means salad time! And I love adding nuts and fruit to my salads! This week, I concocted a nice quick fix salad that I thought I would share with you.
I am a big fan of kale. I can honestly say I crave it. I was so happy when the Monash University researchers tested it and found it to be low FODMAP. Kale is rich in calcium, antioxidants, Vitamin K, A and C and manganese. I particularly enjoy baby kale!
For this recipe, I toasted some pine nuts in a skillet, washed up the baby kale and blueberries and whipped up a lemon mustard dressing.