Hello and happy Fall from the great state of Maine! Russ and I have been hunkering down at our cottage in lower coastal Maine for the last 5 months. It’s been so lovely exploring coastal Maine on the weekends. I have had more lobster rolls this summer than any time in my entire life. Not […]

A delightful cream puff cake that is easy to make and made low FODMAP and gluten free.

Dark Chocolate Congo Bars made with oat flour and walnuts are a health-ish low FODMAP + gluten free treat for the holidays.

This past summer while in Maine, Russ and I have been into treating ourselves to a little almond danish. 🙂  It’s a special treat that we both enjoy on the weekends. Not every weekend…but frosted almond flavored treats (in my book) are heavenly! I enjoy them occasionally and savor every single bite. The first time […]

Hello Friends! Since many of you have requested that I share some of my Instagram recipes here on my blog, I decided today I would share this amazing gluten free and low FODMAP blueberry cake. I shared this on my Instagram feed in late July. This recipe is rich with buttercream frosting and exceptionally tasty. One […]

Every year when my kids were little I hosted a holiday cookie swap.  I have always enjoyed baking as long as I can remember.  One year, I made these checkerboard cookies as my contribution to the cookie swap. They look complicated to make but they are pretty easy to assemble, actually. I love the way […]

Hey Friends! I love a good *sprinkle* on anything–cookies, ice cream, the rim of a fancy drink. How about you? Today’s recipe is a fun version of low FODMAP chocolate chip cookies made a little fancy with a smattering of sprinkles.If you are not a sprinkle person, simply enjoy these low FODMAP, soft and chewy […]

Hey Friends! You may or may not know this–or perhaps you might have guessed with my last name, “Scarlata” that I am married into an Italian family.  My husband’s dad, Tony, is 100% Italian and I have so many fond memories with his parents and uncle over the years. My husband Russ’ grandmother (Nana Scarlata) […]

Heyyyy friends! Are you ready for another holiday cookie recipe? 🙂 For today’s post, I adapted a traditional almond spritz cookie recipe to a low FODMAP and gluten free version! My holidays would not be complete without spritz cookies. No joke. 🙂 This post contains Amazon affiliate links. I used a little almond flour and […]