Low Fodmap Recipes

Low FODMAP Appetizers & Snacks

Low FODMAP Breads/Muffins

Low FODMAP Breakfast/Smoothies

Low FODMAP Condiments/Dips

Low FODMAP Desserts & Other

Low FODMAP Main Dishes

Low FODMAP Sides

9 replies on “Zucchini Potato Tots

  • Megan King

    These look really yummy Kate. Do you think they would work with frozen and thawed shredded yellow zucchini squash? Just press out the excess water? I froze mine down from the summer and only have 1 chocolate cake recipe I make with it so this would be a good switch up!

  • rob

    Hi Kate,
    What a fantastic array of low-fodmap recipes all in one place, and here’s me scurrying all over the internet trying to find recipes for my diet. Not anymore! Your site will be my go to place from now on.
    Thanks for the hard work.

  • Therese Kramer

    I made these Potato Zucchini little pancakes and them were yummy!
    I used fresh shredded potato, shredded zucchini, chives, salt, olive oil, 1 egg, little brown rice bread crumbs and fresh shredded Parmesan. I made little patties and baked them at 350 degrees on a sprayed cookie sheet for 30 minutes turning them over after 15 minutes.

  • Roby Liebbe


    My name is Roby Liebbe. I am working on a website(Eating with Crohn’s). I was hoping to get your permission to use some of your information and to link your site from my own. If you are interested in helping the cause, please respond as soon as possible or call me at 214 906 1893. We can discuss specifics then. Thank you and have a good day.

    Roby Liebbe

    • katescarlata

      Roby you can link back to my site on pertinent topics, I am sure you readers could benefit from some of the info….but my the information on my blog needs to remain here…so no pictures or handouts can be posted elsewhere. Thanks for understanding!

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