Our hotel overlooks the mountains and the valley of Lucca. We head to Prato for the Gastro Diet conference on Sunday, which should be an amazing conference! I am so honored to be speaking at this event!
The food has been amazing. No surprise. We have been ordering our cappuccinos ‘dry’ which means it is made with mostly the foam of the steamed milk (less lactose). And the portions are much smaller here…so small amounts of treats work better on a sensitive stomach. 🙂
In the spirit of our visit to Italy and all the great food, I decided to share a yummy Italian-inspired recipe that I made low FODMAP for you.
This recipe has been posted all over the internet–but I made it healthier for you!
Chicken Parmesan Meatballs! You’re welcome 🙂
Roll into meatballs and insert a mini mozzarella ball in the middle.
Dip meatballs in whisked eggs and then into gluten free panko breadcrumbs.
Bake them up…and serve in bowl of warmed low FODMAP suitable marinara such as Rao’s Sensitive Formula Marina or homemade marinara without garlic on onions!