Well….HAPPY Friday! I hope everyone had a wonderful week! I had a great week working with many FODMAPers! I am so grateful that I chose a career that allows me to work with people and help them feel better so they can get on with their productive and happy lives. 🙂
I am quite happy its Friday! I love taking it down a notch, relaxing and sleeping in! I found out today that I will be heading to NYC in a couple weeks again for work. I am so excited to spend some more time with my daughter!
A nice combination of green beans + sesame oil + sesame seeds + soy sauce.
First, I sautéed some green beans in sesame oil and some sliced garlic pieces (remove garlic after infusing flavor FODMAPers) Add a splash of soy sauce and cover to steam for a few minutes over low heat.
Then dress the beans up with some toasted black and white sesame seeds.
ENJOY the weekend! Restore, refresh and relax!