Low FODMAP Tomato Lime Salsa

This is an easy and yummy salsa recipe.  Great for any party…perfect for a football tailgate! Add this recipe to your low FODMAP appetizer list.  If you are looking for more inspiration, check out my many low FODMAP appetizers here.tomato salsa low FODMAP

A few garden fresh ingredients make this salsa so delicious. And, promise, no one will even know it is low FODMAP!tomato salsa ingredients


Low FODMAP Tomato Lime Salsa

Low FODMAP Tomato Lime Salsa


  • 4 medium fresh tomatoes, deseeded and chopped finely
  • Juice on 1 lime
  • sea salt and pepper, to taste
  • 1-2 teaspoons garlic infused oil
  • 1-2 jalapeno peppers, deseeded and finely chopped, if desired
  • Cilantro, chopped (1-2 tablespoon), if desired


  1. Mix all ingredients except cilantro.
  2. Place in serving bowl and garnish w/ cilantro on top, if desired
  3. Serve with corn tortilla chips

Heading to Cali…to learn more about the gut microbiome at this wonderful conference! Will be sure to post a re-cap next week!


2 replies on “Low FODMAP Tomato Lime Salsa

Comments are closed.