Hello Friends! It’s been a while! My husband Russ retired in May and we have been exploring and adventuring in New England quite a bit. If you have any interest in our travels and highlights, please feel free to follow my new instagram account, @newenglandbests Meanwhile, I thought I would share another recipe I posted […]

Hey friends! Russ and I had such a fun weekend antiquing and exploring the back roads of Maine this weekend. We found a very fun chocolate shop, a beautiful clothing store and the barns, farms and rolling hills made my heart full and relaxed. While I prepare for a busy travel week for work, we […]

Hello Friends! Here is another recipe that I shared on my Instagram account this week and I wanted to be sure to share with my blog followers here too. These Chocolate and Peanut Butter Power Balls are delicious and made with nourishing ingredients. They have a light dusting of flaxseed meal on the outside–plus more […]

Well, hello, from my new home in Bethesda! Russ and I moved just over 2 weeks ago, right outside of DC. Going from suburban living to city living has many perks! We love that this area has so much to do within walking distance (restaurants, shops, etc)–and yet, in a few minutes, we can be […]

Hello and here’s to a great new week ahead! I thought I would share a fun new low FODMAP vegan recipe I have been experimenting and enjoying in my kitchen this last week. I had a friend visit that follows a vegan diet–and I wanted to create a healthy little oat based muffin for her. […]

Thise low FODMAP recipe, a “healthier version” of a dark chocolate peanut butter cup, will have you swooning for more.

Easy to prepare (and delicious to eat!) Low FODMAP Oat + Pumpkin Blender Muffins.

Hello Friends! I have been meaning to post this Dreamy Chai Cookie recipe for over a week–but life got too busy! These spice-infused chewy cookies are dreamy–thus the name. 🙂 There is a mouthful of spices in every cookie including– ginger, cardamom, cloves, nutmeg, black pepper and cinnamon! YUM! And of course, they are low […]

Delicious pumpkin pasta dish adorned with walnuts, parsley and Parmesan cheese!