Dark Chocolate Congo Bars made with oat flour and walnuts are a health-ish low FODMAP + gluten free treat for the holidays.
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Streusel-topped Pumpkin Muffins (gluten free + low FODMAP)
This weekend I enjoyed some time in the kitchen! I wish you could have been a fly on the wall to see my mess! When I get into cooking and baking, I become a one man wrecking crew! Ha! 🙂 I whipped up gluten free and low FODMAP pumpkin muffins, Thanksgiving style turkey meatballs (made […]
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Frosted Almond Danish (gluten free + low FODMAP)
This past summer while in Maine, Russ and I have been into treating ourselves to a little almond danish. 🙂 It’s a special treat that we both enjoy on the weekends. Not every weekend…but frosted almond flavored treats (in my book) are heavenly! I enjoy them occasionally and savor every single bite. The first time […]
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Gluten Free + Low FODMAP Blueberry Cake
Hello Friends! Since many of you have requested that I share some of my Instagram recipes here on my blog, I decided today I would share this amazing gluten free and low FODMAP blueberry cake. I shared this on my Instagram feed in late July. This recipe is rich with buttercream frosting and exceptionally tasty. One […]
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Baked Lobster Rangoon (lactose free, low FODMAP)
Hey everyone! Did you know I spend most of my summers in Maine? And that means one thing…there is a lot of fresh lobster in my diet! Today’s recipe is a delicious Baked Lobster Rangoon made low FODMAP using a tasty lactose free cream cheese filling. This post is sponsored by my friends at Green […]
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Low FODMAP Oat + Cranberry Breakfast Bars
Low FODMAP Oat and Cranberry Breakfast Bar recipe.
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Checkerboard Cookies
Every year when my kids were little I hosted a holiday cookie swap. I have always enjoyed baking as long as I can remember. One year, I made these checkerboard cookies as my contribution to the cookie swap. They look complicated to make but they are pretty easy to assemble, actually. I love the way […]
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Potato Salad with Dijon Vinaigrette
A great addition to your next BBQ, this Red Skin Potato Salad with Dijon Vinaigrette is healthy and delicious. (and low FODMAP)
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Strawberry Lime Chia Seed Jam
Hey Friends! It’s strawberry season! Photo by Artur Rutkowski on Unsplash I shared this delicious stovetop strawberry lime chia seed jam recipe on my Instagram feed but thought I should post on the blog too! This fiber rich jam is thickened with chia seeds, which provide a nice dose of low FODMAP fiber, magnesium and […]
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