Today, I’m sharing another digestive chat with you. This interesting and informative interview is with one of my favorite, pelvic floor physical therapists, Dr. Caryn Phillips. In my clinical practice, I have often referred my patients with GI disorders such as IBS or chronic constipation to pelvic physical therapists or alternatively, began the discussions with […]
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Muesli Carrot Breakfast Cookies (vegan, option)
Hey friends! Russ and I had such a fun weekend antiquing and exploring the back roads of Maine this weekend. We found a very fun chocolate shop, a beautiful clothing store and the barns, farms and rolling hills made my heart full and relaxed. While I prepare for a busy travel week for work, we […]
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Digestible Chat with GI Dietitian + Celiac Disease Expert, Jessica Lebovits RD, CDN, CNSC
In today’s Digestible Chat, I interview GI dietitian and celiac expert, Jessica Lebovits, RD, CDN, CNSC. Learn about the interesting study Jessica has been involved in that looks at the impact of having celiac disease and dating- as well as her top 3 books for celiac disease and gluten free living! Kate: Can you share what […]
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Please Help with IBS Research
Hello Friends, We are looking for people living with IBS to participate in a survey study. The survey should take less than 5 minutes and will help provide key information regarding social determinants of health in IBS care. Health is determined by many factors from genetics, behaviors, environmental and physical influences, medical care and a variety […]
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Digestible Chat with GI dietitian, Beth Rosen MS, RDN
Today, I am excited to introduce to you another one of my GI dietitian colleagues, Beth Rosen MS, RDN. Beth is a leader in weight inclusive approaches in GI care. I appreciate Beth’s thoughts and perspective in nutritional therapeutics. Together we will learn from Beth, her approach to GI nutrition interventions along with her 3 […]
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IBS Awareness Month Giveaways + more!
Hello Friends, As we wrap up another important IBS Awareness Month, I wanted to take a moment to share a few special offerings from my friends at Fody foods and Dr. Schär. But, first, in case you missed the complimentary webinar on World IBS Day titled: IBS Updates: from Mimickers to Novel Therapeutics and the Patient […]
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A Digestible Chat: An Interview with GI Expert Dietitian Emily Haller MS, RDN
Hello Friends, today I would like to introduce my friend, colleague and GI dietitian expert, Emily Haller MS, RDN. Emily and I have worked together on a number of projects including a couple peer-reviewed journal articles together. She’s smart, fun, collaborative and great all around person! Learn more about Emily and what she does in practice […]
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Looking for Low FODMAP Breakfast Inspo? Here you go!
How to start your day off with a delicious, nourishing low FODMAP breakfast
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April is IBS Awareness Month
Hello Friends! Just around the corner is IBS Awareness Month and I wanted to share a few things with you as we get loud next month and provide support to people living with IBS. Four years ago, I started the IBelieveinyourStory campaign as a way to support + raise awareness of the patient journey living […]
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