This weekend I enjoyed some time in the kitchen! I wish you could have been a fly on the wall to see my mess! When I get into cooking and baking, I become a one man wrecking crew! Ha! 🙂 I whipped up gluten free and low FODMAP pumpkin muffins, Thanksgiving style turkey meatballs (made […]
Continue ReadingFall recipes
Fall Events and Flavors for Low FODMAP Diet Followers
Hey Friends! Are you feeling all the “Fall Feels” lately? I do love all the beauty during this time of year in New England. We just closed up our little Maine cottage for the winter and I am gearing up to take on some house projects back at my real home! I have been busy […]
Continue ReadingPumpkin & Spinach Stuffed Shells
Delicious and nutritious pumpkin, spinach and lactose free cottage cheese stuffed gluten free pasta shells. Cheesy low FODMAP goodness!
Continue ReadingPumpkin Snickerdoodle Cookies (low FODMAP & gluten free)
Pumpkin Spice Snickerdoodle Cookies…low FODMAP & Gluten FREE…heck ya!
Continue ReadingSweeeeeet Potato Pancakes
The leaves are slowly falling off the trees here in New England. It’s a bit overcast today…a great morning to take my time and whip up a new recipe. On the docket today: Sweet Potato Pancakes with chopped walnuts infused with cinnamon and cloves–topped with a little butter and maple sugar. Super easy and delicious. […]
Continue ReadingButternut Squash Scones with Pumpkin Seeds
Thankfully, we survived the aftermath of Hurricane Sandy but I am afraid many people are still without power and have a lot of cleanup and repair before their communities can try to get back to some semblance of normalcy. These horrific events make me grateful for the little and big things in my life. Family, […]
Continue ReadingMini Carrot Walnut Muffins and Doughnuts!
Cooler weather is coming to New England and the pumpkins are out! And while the leaves fall from the trees, the plants take on their own ‘Fallish’ beauty. Look at the hue on this hydrangea. Cooler weather makes me want to bake. 🙂 I like adding vegetables and fruits to my favorite recipes to maximize […]
Continue ReadingSweet Potatoes with Cranberry Nut Topping
Again, I was inspired by a recipe on Pinterest. Honestly, that site is so addictive. This week’s recipe find was a delicious looking sweet potato concoction. Here is the original post. It looks amazing, but it is not at all FODMAPs friendly. So I modified the recipe, as I have been known to do. 🙂 […]
Continue ReadingHarvest French Toast-kin
This morning, my friendly chocolate lab, Lucy woke me up at 5 AM. I can’t really complain because my husband Russ got up with her and with our hungry cats, Molly and Ed. But while I lay half asleep, I starting thinking about what I wanted for breakfast on this rainy Saturday morning. I […]
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