It’s a big job to be a Dad, and I am grateful that my husband Russ does a really great job at it. Russ has taught my kids many things simply by being himself and leading by example. Russ says “just do the right thing.” And even though “doing the right thing” isn’t sometimes what […]
Continue ReadingWell Balanced
Lake Placid Half Marathon!
We arrived in Lake Placid, NY home of the ’32 and ’80 Olympics on Saturday, a day before our half marathon as part of Team in Training with the Leukemia and Lymphoma Society. Russ and I have been training and fundraising for this run for months now and we are as ready as we’ll […]
Continue ReadingI know I am a dietitian but…
But I am a dietitian with a sweet tooth. Sometimes, I convince myself that the cookies I am baking are for: 1) my kids, 2) perhaps a neighbor or 3) my husband. When in reality they are really for me. Today, on a mid-day trip to the grocery store to purchase chicken and bread, I […]
Continue ReadingMy favorite Irish Soda Bread
When traveling to Ireland is not an option…make this delightful Irish Bread! I love the breads in Ireland, simple with a hint of buttermilk. My friend Meg shared this recipe with me and it’s by far my favorite. Very simple, not infused with a complexity of flavors, just right for what I find to be […]
Continue ReadingBermuda!
One of my favorite spots in the world… There is nothing quite as beautiful as the beaches in Bermuda! Pink sand, turquoise water and the warm sun. A great place to get some well needed relaxation, an important part of a well-balanced life. Tucker’s Point Hotel and Spa Beach is gearing up for high season. […]
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