Every Tuesday, I pick up my CSA farm share at Tangerini’s Farm in Millis, Massachusetts. I call Tangerini’s ‘my happy place’ and truly… it really is! Rows of vegetables growing in the sunlight, kids enjoying soft serve ice cream, chickens clucking and little farm kittens running a muck! And the sunflowers are amazing! Every Tuesday, […]

I hope your week is off to a good start.  We started with a bit of rain this morning but the sun is shining which means I will take my furry friend Lucy for a walk shortly.  I love taking Lucy for a stroll during the day–she’s a good friend and walking buddy! Here’s she […]

Lauren Adler Dear, a very soon to be RD, provided this post for you.  Enjoy! Summer is the perfect time to get your grill on and try out some new recipes. Turkey burgers often come out dry and flavorless, but these Greek burgers are bursting with flavor! Serve them with Kate’s Simple Greek Quinoa recipe […]

It’s blueberry season.  This makes me happy.  Love bluebz.  Do you? Here’s some blueberries from one of my favorite places on earth, Tangerini’s farm. Even though we are in the midst of a heatwave, I loved plucking these fresh blueberries today to eat right away. Today I whipped up a nice refreshing salad with some […]

I can remember when I had my first child, my daughter, Chelsea Rose.  I thought 3 months ‘off from work’ was going to be like a vacation.  HA! HA!  Right?  Not so much.  I barely got in a shower! But, I always did find time to try new recipes and cook up a storm.  And […]

I went to pick up my CSA farm share yesterday at Tangerini’s farm.  There is nothing like being on a farm.  It really is a happy place for me. 🙂  In addition to fresh lettuce, summer squash, beets, scallions and Bok choy, I went out in the fields to pick some fresh chives, thyme and […]

I been really into kale lately….trying new ways to add this superfood into my diet.   So, this weekend, I tried adding some baby kale to a simple hummus recipe…and voilà…here it is…If you have a food processor…this recipe is so simple to prepare. For my FODMAPers..no need to panic, this recipe has been modified […]

The past 2 weeks I had the pleasure to work with Laura Fafard.  Laura is a dietetic intern at Stony Brook University, who is very interested in the low FODMAP diet.  She has developed a Vegan Menu Planning handout for those on the low FODMAP diet.  Click here for Laura’s Vegan FODMAP diet handout This […]

I found a recipe on my Bob’s Red Mill package of chia seeds for blueberry jam that interested me! So…I made some! I had some frozen wild blueberries on hand so I just used about a cup of them.  Of course, I tweaked the recipe a bit!  Added some maple syrup instead of agave nectar. […]