These “Cheesy” Kale chips are a nutritious low FODMAP, dairy free snack with a nutrient boost from nutritional yeast and hemp seeds.Continue Reading
low FODMAP snacks
New Low FODMAP Product: Happy Hot Jerky
Rachel Pauls Food launches all new low FODMAP protein rich snack option–Happy Hot Jerky!Continue Reading
New Jerky from Rachel Pauls Food
A tasty, protein rich low FODMAP snack by Rachel Pauls Food!Continue Reading
FODY Foods Introduces The Kate Box!
Hello FODMAPers! In case you didn’t receive my newsletter yesterday…I have some fun news to share. Yesterday, I launched a new product with FODY foods called…The Kate Box. I’m super excited about this collaboration. As you probably already know, FODY Food Co. provides a wide variety of delicious Monash University low FODMAP certified foods. Let’s talk about […]Continue Reading
Cranberry Almond Energy Bites
Maximize your nutrition in every bite with these cranberry and almond treats.Continue Reading
Hello, Happy Bars!
Hey FODMAPers. It truly is an exciting time for those following the low-FODMAP diet. Why? The word is getting out. More and more media outlets are covering the low-FODMAP diet and broadening the awareness of this life-changing nutritional approach. Increasing awareness is paramount, as there remain many IBS sufferers that have never even heard the […]Continue Reading
88 Acres Chocolate & Sea Salt Bar Give-a-way!
Happy Thursday! I am so happy to share a fun give-a-way from my friends at 88 Acres today, a local Boston-based company that shares my love of wholesome yummy foods for on the go. 88 Acres helped fuel the 80 attendees at my recent Advanced Digestive Health conference I hosted in Boston with their nourishing […]Continue Reading