You know I am always happy to hear about more low FODMAP snacks coming to market.
So, today is a happy day for me…and I think for you too! 🙂
Rachel Pauls Food, the maker of delicious low-FODMAP Happy Bars, has just launched 2 beef jerky products that are so tasty! Jerky is a portable protein rich snack. In fact, Rachel Pauls Food’s Happy Jerky contains 18 grams of protein per serving! The original Happy Jerky is savory with just a hint of sweetness. The tangy Happy Jerky contains tomato to give it a slight extra kick of sweetness and tangy flavor. Each individual serving provides about 10% of your iron needs too.
The Happy Jerky is made up of just a few ingredients. Unlike some jerky products that taste super salty and have a chemical aftertaste, Happy Jerky’s flavor profile tastes fresh and natural.
Pair Happy Jerky with a low FODMAP vitamin C source to enhance the absorption of the iron in this protein rich snack. My favorite combos:
- Jerky + an orange
- Jerky + red pepper strips
- Jerky + grape tomatoes
Happy Jerky is a great snack for on the go since it does not require refrigeration prior to opening up the package. Rachel Pauls Food’s Happy Jerky is portioned perfectly with just enough for a 1 snack portion.