Hey FODMAPers. It truly is an exciting time for those following the low-FODMAP diet. Why? The word is getting out. More and more media outlets are covering the low-FODMAP diet and broadening the awareness of this life-changing nutritional approach. Increasing awareness is paramount, as there remain many IBS sufferers that have never even heard the term FODMAP. Research continues to grow and we are now seeing studies from all over the globe revealing that the low-FODMAP diet effectively manages IBS symptoms.
Today, I would like to introduce to you a new line of products by physician and mom of 3, Dr. Rachel Pauls. I was fortunate to meet Dr. Pauls last year in Boston at a digestive health conference. As a FODMAP diet follower, Dr. Pauls was on a mission to create a suitable low-FODMAP energy bar made with recognizable ingredients that tastes great.
Well, welcome….Happy Bars!
We have been enjoying Happy Bars for the past few weeks at my practice, For a Digestive Peace of Mind. The feedback from patients has been great! Happy Bars are yummy (yay!), gluten-free and low- FODMAP, and are made with just a few ingredients. There are 4 varieties of Happy Bars currently, with fun and catchy names including: Orange Chocolate Ecstasy, Chocolate Chip Delight, Peanut Chocolate Euphoria, and my personal favorite, Peanut Maple Pleasure.
For me, these bars are great on the go…and I tend to be constantly on the go! I take them when traveling and with me to class. Yes, you can find me at Biostatistics every Monday night! I like that each bar contains 8-10 grams of satiating protein, 3 grams of fiber and healthy fats, from nuts and seeds, to keep me full and satisfied.
Want to order some? Shipping is free. Simply go to www.rachelpaulsfood.com
This post was sponsored by Rachel Pauls Food but my opinion, comments and feedback about these bars is completely mine.