Well, Hello from Washington DC.
I have been here now for 5 days and been very busy! I should say, busy but loving it.
As I have mentioned in previous posts, I was asked to speak at a patient symposium hosted by the University of North Carolina at Chapel Hill. This symposium covered all types of functional GI disorders from heartburn and chest pain through fecal incontinence…and of course, included IBS and everything in-between. There are over two dozen chronic functional GI disorders! Numerous digestive health experts spoke about their area of expertise to provide the latest about diet, medical treatments, role of fiber and probiotics, hypnotherapy and cognitive behavioral therapies. Even topics such as how you and your doctor can work best together were covered. To learn more about UNC’s Functional Gut Disorder Program and visit their video library which will include this symposium click here!
Following the patient care symposium, folks from the International Foundation for Functional Gastrointestinal Disorders (IFFGD) and it’s grass roots arm, Digestive Health Alliance, gathered a group of us to visit Capital Hill to help with lobbying efforts to increase awareness of functional gut disorders, encourage congressmen and women to co-sponsor bill HF 842, the Functional Gastrointestinal & Motility Disorders Research Enhancement Act. And of course, to ask that more money be allocated to NIH and appropriated for research for functional gut disorders.
Learn more on how you can support IFFGD’s mission by visiting their site here!
One of my favorite parts of being involved with GI patient care events is that I am surrounded with other health professionals and patient advocates. Translation=smart but extremely compassionate people. I love having time to talk with the doctors as they bring with them a wealth of knowledge and perspective. To be honest, I might drive them a little crazy with all my questions… 🙂
One of my favorite patient advocates and educator’s is Crystal Saltrelli. Crystal’s site is invaluable for the person with gastroparesis–she provides so much information to help patients that suffer with this disorder. Visit Crystal’s site here!
Crystal and I had the chance to finally meet in person in DC. Yay for me!So I hope you consider becoming a friend of IFFGD/DHA–and maybe next year we can all visit Capital Hill together to make an even greater impact —more people–more voices–greater change!
Enjoy your day. Today is my birthday….and I am hoping to spend some time taking it down a notch! 🙂
Karen
Happy birthday, and thank you for doing what you do!
Nicole Garcia
They also need to fight for us to get disability. If you look at the list of digestive disorders one can have to qualify for disability the list is very slim. It’s not fair. We are losing jobs because we have to miss days of work because we are ill. It’s not fair. I am so happy someone is being a voice for us. I appreciate so much what you are doing!!!
katescarlata
Agreed Nicole.
Anna p
This sounds very exciting!! And a huge happy birthday to a wonderful lady!
katescarlata
Thanks Anna 🙂
Bonnie
Happy Birthday Kate. Have a great day,:-) May you enjoy a warm and gentle journey into and through this next birth year.
Lauri
Happy Birthday! So glad you got to meet Crystal. I had a phone consult with her when the doctors couldn’t figure out what was going on with me and she is the one that led me down the low FODMAP path and eventually to you! So thankful for both of you and all that you do.
suzanne
Happy Birthday Kate, have a great day! Regards Suzanne.
katescarlata
Thanks Suzanne!
sally
Happy Birthday, Kate!
katescarlata
Thank you Sally!
Janet Sommers
So disapointed I missed this seminar, I don’t live far from chapil hill! I assume this was for lay people.
katescarlata
Janet, Don’t be too disappointed! Yes, this was a patient geared conference but… despite being organized by UNC –Chapel Hill–we actually all met up in Washington DC to hold the conference. The other important news is that the entire conference has been videotaped and UNC will post it on their website sometime in August! So stay tuned!
Jolante
Hope you have a super fantastic birthday,!
katescarlata
Thank Jolante!
Lucy
Hi Kate,
The Monash app lists pasta sauce as high fodmap, but tomato is ok. Is the high fodmap rating to do with the concentration of the pasta sauce or the extra ingredients usually found in pasta sauce like onion and garlic?
katescarlata
Lucy, it is likely they are referring to the onion and garlic portion of the sauce as they note pasta sauce high in oligosaccharides–GOS and fructans. If the sauce was very concentrated the fructose content would increase.
sally larhette
Luckily, RAO”S Sensitive marinara is fabulous, no garlic, no onions and low salt!!! I can easily make my own sauce…why, whne it comes in a glass jarWait for sales to sae 2 dollars a quart…Great anywhere you
desire, even scopped out of the jar for a quick snack, reminds you of pizza!
All the best. Iam finding that avoiding Fodmops makes a big difernece to my “gut.” Found it by reading on the Celiac site!!
Christina
Hello Kate!
Do you have any info on aloe juice? I’ve been reading its good for the body and skin but didn’t know if it was okay for fodmappers!!
Thanks!
Christina
katescarlata
Christina, I have not seen any official data on aloe juice. I know for some w/ IBS-C it can be helpful…but not sure from FODMAP perspective!