Hey Friends! It’s strawberry season! Photo by Artur Rutkowski on Unsplash I shared this delicious stovetop strawberry lime chia seed jam recipe on my Instagram feed but thought I should post on the blog too! This fiber rich jam is thickened with chia seeds, which provide a nice dose of low FODMAP fiber, magnesium and […]

You will absolutely love this recipe.  Simple.  Delightful. And a little bit naughty. I don’t know what it is about the tang of yogurt, strawberries and a dusting of brown sugar…but my taste buds are saying, “More please!” This recipe is an inspired from Julie, my daughter’s boyfriend’s Mom! Thanks Julie!! We loved this treat! […]

I LOVE summertime fruits! And….berries are on the top of my list!  Are you with me? Today I made a blueberry and strawberry crisp.  No special occasion…just craving a smattering of sweet stuff. Fruit crisps, to me, are the most perfect comfort food dessert! Oats, butter, brown sugar and cinnamon are definitely good starters but […]

I tried this strawberry salsa at a family gathering and I was immediately hooked.  It is so…..tasty.  June is strawberry picking time in New England and there is nothing quite as sweet as a vine-ripened berries.  Start with some grape tomatoes and fresh strawberries. Since I haven’t hit the fields yet for berry picking, I […]