Low FODMAP Tomato Lime Salsa

This is an easy and yummy salsa recipe.  Great for any party…perfect for a football tailgate! Add this recipe to your low FODMAP appetizer list.  If you are looking for more inspiration, check out my many low FODMAP appetizers here.tomato salsa low FODMAP

A few garden fresh ingredients make this salsa so delicious. And, promise, no one will even know it is low FODMAP!tomato salsa ingredients

 

Low FODMAP Tomato Lime Salsa

Ingredients

  • 4 medium fresh tomatoes, deseeded and chopped finely
  • Juice on 1 lime
  • sea salt and pepper, to taste
  • 1-2 teaspoons garlic infused oil
  • 1-2 jalapeno peppers, deseeded and finely chopped, if desired
  • Cilantro, chopped (1-2 tablespoon), if desired

Instructions

  1. Mix all ingredients except cilantro.
  2. Place in serving bowl and garnish w/ cilantro on top, if desired
  3. Serve with corn tortilla chips
http://blog.katescarlata.com/2015/09/24/low-fodmap-tomato-lime-salsa/

Heading to Cali…to learn more about the gut microbiome at this wonderful conference! Will be sure to post a re-cap next week!

 

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