Gluten-free & Low FODMAP Angel Cake in a Mug

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Got a minute?  Great, then you have time to make this cake! 🙂

I love single serving dessert recipes…and there is nothing quite like a dessert fresh out of the oven!

I whip up my 1 minute brownie in a mug recipe whenever I (or someone in my family) need(s) a quick tasty warm chocolate goodie. But this week,  I decided to try my hand at making an angel cake in a mug. And voilà…here it is!

mug cake with sprkinkles

This little cake is worth celebrating!  And, it would make a great treat for any of your favorite low FODMAP or gluten free friends!

angel cake

I used Trader’s Joe’s all purpose gluten free flour to prepare this angel cake, baking powder, an egg white, granulated sugar, vegetable oil and almond extract. Simple and yummy!

I topped the cake with a few sprinkles…because, <FACT>: Sprinkles make everything a bit more fun. 🙂

“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey

So… treat yourself to some cake…we all deserve to celebrate.

4 replies on “Gluten-free & Low FODMAP Angel Cake in a Mug

  • Linda

    Thank you for this recipe! I’m always looking for small batches, so I don’t eat too much. 🙂
    Thank you for all your posts and the time you spend getting them together for us FODMAPS people!

  • Wendy

    Oh my goodness…I can’t wait to try this!!!
    I love Anglefood Cake….but never eat it.
    I did have a bit of a gluten free one not long ago, but it was WAY too sweet, and had some ingredients in there I couldn’t pronounce…ick. But someone meant well, and technically I could eat it, so I had a slice. disappointment. (they never knew *wink*)
    I rarely eat deserts, but to have a little treat now and then is we…a nice little treat.
    I’m excited to venture out and try things like this.

    I used to have a recipe for a gluten free…and it was low FODMAP… microwave bun, you made it in a ramikin…just a little over a minute.
    it was very quick, easy, and pretty darn good. I can’t find it anywhere.
    If you come across one…. just a thought.

    Thanks again Kate…you’re the best.

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