Low FODMAP Holiday Sweets

Holidays and sweet treats seem to go together, right?

I know there are quite a few of you out there that have a bit of a sweet tooth. So… I thought I would make this post all about low FODMAP treats for the holiday season.  How does that sound?

I contacted one of  my favorite FODMAP bloggers to get a  yummy recipe for all of you to enjoy!

These Peanut Butter Sweet Potato Teff Cookies with White Chocolate Chip Cookies look way too tasty, right?

Peanut Butter Sweet Potato Cookies

The Spicy RD has a wonderful blog with many low FODMAP recipes and all gluten free.  Do check out her site here!  Not all of her recipes are low FODMAP…but do search around.  Her pictures are truly eye candy!

Monash has some tasty holiday recipes including a vanilla crepe with fresh strawberries…found here!

One of my favorite desserts this time of year is COOKIES! Here are a few low FODMAP cookie recipes for you to consider…peanut butter cookies

The simple 3 ingredients flourless peanut butter cookies are easy and a sure hit!  Recipe here!

The peanut butter cookie is a bit on the sweet side–so feel free to try to reduce the sugar a bit!

Or how about some low FODMAP and Gluten free chocolate brownies?

Or simple meringues?  MMMMMmmmm…. recipe here!

I like to focus on two key words during the holiday season.  Peace and Joy.  So…I have it smattered all over our home.  Take a peek…peace pic

Peace window

and…peace on tree

peace and joyWishing you and yours a VERY joyful and peaceful holiday….

And a Happy and Healthy 2014!!