Hope you enjoyed the weekend! We visited with our extended family in New Hampshire and enjoyed a little lake time. I love watching the kids hanging out together…even though they don’t see each other that often, they re-connect like no time has been lost.
Gearing up for the week, I mixed up a little trail mix that I can grab and go on the run.
Let’s face it, we our a generation on the move.
Personally, I like to pack a few snacks with me at all times…I hate being hungry ( perhaps I get a little cranky ) and I don’t typically like the options available at convenience stores, the airport etc. and I’m really kind of a picky eater.
So I whipped together this quick ‘trail mix’ that I can bring with me to my office and when I am on the go.
YOU can definitively get creative with this recipe and create a mixture of goodies.
Storing the mixture in a mason jar will keep it fresh for the week. This makes a great little mixture to pack in your kid’s brown bag lunch too!
I hope you enjoy the week ahead! And here’s a thought about joy and happiness for the start of the week…
Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.
- 1 cup pretzel sticks (FODMAP followers use Glutino or Snyders gluten free pretzels)
- 1/4 cup pumpkin seeds
- 1/4 cup dark or semi-sweet chocolate chips (Chocolate remains untested for FODMAPs so try small amounts to assess tolerance)
- 1/2 cup banana chips
- Mix and store in mason jar and enjoy as desired.