Hello from Chicago! I spoke yesterday at The Academy of Nutrition and Dietetics Centennial Meeting taking place this week in Chicago about the potential use of the low FODMAP diet for athletes that experience GI distress. Over 12,000 dietitians are here learning about health and nutrition research and trends. It’s been referred to as the Superbowl […]

Hello Friends! I don’t know about you…but this summer has been way too much fun! This weekend, I attended the Reggae and Roses event at Fuller Gardens in North Hampton, New Hampshire. The gardens were spectacular & the music was fun! (Reggae makes me happy) 🙂 A glass of rosé, a gorgeous crudité platter, and a […]