I have been dreaming about how I could fit in as much yumminess into one half of a Idaho potato as I possibly could…and I think I did good. Check out this big guy… right now! I cooked up 2 big ‘ol baking potatoes in the oven–350 degrees for about 1 hour. Then I cut […]
Continue ReadingBreakfast/Smoothies
Harvest French Toast-kin
This morning, my friendly chocolate lab, Lucy woke me up at 5 AM. I can’t really complain because my husband Russ got up with her and with our hungry cats, Molly and Ed. But while I lay half asleep, I starting thinking about what I wanted for breakfast on this rainy Saturday morning. I […]
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Blueberry Kiwi Minty Groovy Smoothie
I am into smoothies lately so I decided to post another recipe. I love concocting all types of smoothies adding fresh herbs (mint, parsley and basil), various fruits and sometimes yogurt for some healthy probiotics and a protein boost. Todays concoction….a Blueberry Kiwi Minty smoothie which was totally scrumtrulescent if I do say so myself! Recently […]
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“Just Monkeying Around” Smoothie
This post has been updated as almond milk has been found to be low FODMAP! Have you tried almond milk? I’m really not a big milk drinker but almond milk intrigues me probably ’cause I am a HUGE almond fan. Today, I thought I would whip up a frozen concoction with almond milk, a small […]
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Make your Cholesterol Cringe with this Tasty Hot Cereal!
Russ and I love our hot cereal in the morning. We have gotten it down to a science with a little bit of this and a little bit of that, and our hot cereal is truly heart smart, cholesterol cringing goodness. We start with a mixture of steel cut oats and oatbran. And top off […]
Continue ReadingPumpkin Pie Overnight Oats
I am filling in for a fellow dietitian while she’s on maternity leave on Tuesday’s at one of Boston’s teaching hospitals. I love being back in the hospital setting BUT it has required that I set my alarm for a 4:30 wake up call, thankfully just one day a week! Seriously, yikes! Guess what makes […]
Continue ReadingCranberry Pecan French Toast and a vent…
Have you ever really looked at all the ingredients on the bread you buy? I find myself feeling so frustrated when I run into my local grocery store to grab a loaf of bread and can’t find one with simple recognizable ingredients. Event the store’s bakery breads often contain high fructose corn syrup, hydrogenated fats […]
Continue ReadingWedding Weekend!
This weekend Russ and I were invited to a wedding in Jaffrey, New Hampshire. It was a beautiful wedding, the bride looked radiant and the ceremony was followed by fabulous reception that ended with a bonfire! We reserved a room at the Currier’s House, a small B & B, down the road from the reception. […]
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Homemade Coco-Nutty Granola
I love granola. It is fabulous on top of Greek yogurt for a hearty snack or even for a quick breakfast meal. Granola is rich in calories so should be enjoyed in moderation. My daughter Chelsea loves my homemade granola so I try to make a batch for her to take to NYC when she’s […]
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