My friend, Sophie, posted a teriyaki style meatball recipe recently on Facebook–and well that just got me totally craving teriyaki chicken meatballs.  So, I made some…low FODMAP style, of course. I have never been a fan of ground beef.  Not sure why that is but…it just never appealed to me. But, I love using ground […]

Did I mention that I LOVE Pinterest!  It’s such a fun website to find new recipe inspirations.  Click here to follow my pinterest boards (I have a couple dedicated to low FODMAP recipes)  I ‘pin’ mostly healthy foods but of course, some recipes I pin because they just look fun and tasty. I found this […]

Well, I am back from vacation and ready to cook! It always feels good to be back in my kitchen when I have been a way for a bit. Today I felt like a salad with a little bit of everything so I made one up. Check this baby out….YUMMMY! I definitely like my protein […]

Hope you are having a GREAT week. I have been feeling a bit beat, on antibiotics (ugh!), but trying to keep it all in perspective and get over my BIG self!  I have been doing lots of cooking this week which always makes me happy. I love Asian inspired recipes so this recipe is a […]

When I was in Australia last fall, I found a delicious seed mixture called Savoury Seed Sprinkle-a mixture of sesame, sunflower, and pumpkin seeds with almonds and a hint of chili flakes and tamari.  I used this to sprinkle on salad greens or on top of chicken….very yummy. I decided to create three different seed […]