So I was meeting with a client this morning that mentioned she made some oat bran peanut butter cookies that tasted really great.  Hmmmm…oat bran is a great source of soluble fiber which is helpful in lowing blood cholesterol and anything with peanut butter has my name on it…so… since I had about and hour […]

I know all of you that follow my blog are not ‘all about FODMAPs’ so bear with me while I just provide some well-needed updates to my FODMAP peeps. Last week, I was BEYOND excited when I found a little brown envelope addressed to me…all the way from Australia! Last September I was very fortunate […]

We headed to NYC this weekend to help my daughter, Chelsea with an upcoming move from the financial district to the Upper West Side.  It was my birthday weekend, so being in NYC was a bonus.  Friday, we walked down Wall Street toward the Seaport.   The New York Stock Exchange is always cool to […]