Delicious Cuban Mojo Chicken made low FODMAP for those with a sensitive intestine.

Hey Friends– I thought I would post this low FODMAP chicken pot pie recipe that I whipped up for Russ and I last week. I used a few short cuts–I bought a plain rotisserie chicken (ingredients=chicken only), FODY foods chicken soup base, and Whole Foods Gluten Free bakehouse pie crust. You can prep the filling […]

Hey Friends! I recently asked my followers on Instagram what type of low FODMAP recipes they would like me to create. The most common answer: chicken recipes! Of course, I do have many low FODMAP chicken recipes on my blog already, such as One Skillet Company Chicken,Chicken Piccata Meatballs, Chicken Curry and Chicken Parmesan Meatballs, to […]

This recipe received an A + rating from my husband, my official recipe tester …other than me, of course! I was super inspired to make a tasty meatball recipe when FODY foods sent me this low FODMAP Korean BBQ sauce and marinade.  I work with FODY foods as their advisor. This post contains paid affiliate […]

If you like chicken piccata, then you’ll LOVE chicken piccata meatballs. This recipe is low FODMAP + gluten free.

Looking for low FODMAP dinner inspiration? Here you go!

Sweet and Savory Cajun inspired chicken adorns this nourish bowl featuring low FODMAP certified Casa De Sante’s seasoning blend.

You’ll love this super easy low FODMAP BBQ chicken recipe made with Casa de Sante’s BBQ Rub!

This garlic-infused Shrimp Scampi Pizza is easy, delicious and low FODMAP!