As part of the #IBelieveinyourStory campaign and IBS awareness month, I will share different digestive health stories during the month of April.  Today’s story is from Katy. Pictured: Katy and Dr. William Chey from University of Michigan. Katy’s story: “I met Dr. Chey while working as a medical assistant in the Medical Procedures Unit (MPU) […]

Hello Friends! I hope you will join me and raise awareness of IBS (irritable bowel syndrome) and SIBO (small intestinal bacterial overgrowth) by watching and SHARING my JUST launched,  IBS Awareness video.  (<Click on blue link). As you may or may not know, IBS is a chronic and painful gastrointestinal condition that impacts 40-45 million in […]

Hello Everyone! Today is the start of IBS Awareness Month. This month I have numerous gut-friendly giveaways, share many digestive health stories, and so much more. I hope to engage with all of you via my social media accounts so we can start the healing, raise money for much needed research and give every IBS […]

Irritable bowel syndrome (IBS) is a complex, painful digestive health condition that impacts about 40-45 million Americans. The cause of IBS is likely different for different people. There is much about IBS that simply remains unknown. Most experts believe that alterations in our gut microbes play a role in the pathogenesis of IBS. An association […]

One pan Greek Chicken! Get ready for a mouthful of delicious flavor without the FODMAPs.

Hello Friends! It is less than one week until IBS Awareness Month! We have some exciting things to share with you during the next month. Of all the work I have done in my career, it is serving the IBS community that is by far the most important and most rewarding. Thank YOU for being […]

I believe shared decision making is essential for IBS patients.

Menu planning and cooking on the low FODMAP diet is easy with these tips + recipes!

I respect the fact that what’s on my plate is my choice and what’s on your plate is yours.