Lemon Tart Bites

These little no bake bite size cookies are just the right size treat!

lemon tart bites

I made these little cookies with just a few ingredients, including a little almond meal.  In a small portion, 1/4 cup per serving, almond meal makes the Monash  University FODMAP cut off and is a wholesome and nutrient dense ingredient.

lemon bites

A perfect little treat!  Enjoy!

Today, my kitchen experiment is a low FODMAP chocolate and peanut butter lava cake! Oh yeah….stay tuned!

Lemon Tart Bites

Ingredients

  • Makes 10 balls; serving size 2
  • 2/3 cup almond meal
  • 2 tablespoons finely ground cornmeal
  • 1 tablespoon maple syrup (I used the golden color variety)
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1 tablespoon coconut oil
  • 1/4 cup shredded coconut

Instructions

  1. Mix all the ingredients except the shredded coconut in small bowl until blended.
  2. Roll into 10 bites size balls.
  3. Roll ball into shredded coconut to cover outside of bite.
  4. Place cookies in the refrigerator to set.
  5. Enjoy!
http://blog.katescarlata.com/2016/05/05/lemon-tart-bites/

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