Hello Friends, today I would like to introduce my friend, colleague and GI dietitian expert, Emily Haller MS, RDN.  Emily and I have worked together on a number of projects including a couple peer-reviewed journal articles together.  She’s smart, fun, collaborative and great all around person! Learn more about Emily and what she does in practice […]

Hello Friends! I hope you are all staying safe and feeling emotionally okay during these house-bound days.  I have been enjoying the “cooking at home gig” –but have to admit I am running out of fun meal ideas!  Feel free to leave a comment with a low FODMAP recipe link or quick recipe to share […]

Today, I thought I would provide a few tips for the vegetarian low FODMAP followers.   It’s tricky following the low FODMAP diet while enjoying a vegan diet as many of the traditional protein sources on a vegan diet are rich in FODMAPs.  My intern, Laura, compiled this great handout while working with me which […]

The past 2 weeks I had the pleasure to work with Laura Fafard.  Laura is a dietetic intern at Stony Brook University, who is very interested in the low FODMAP diet.  She has developed a Vegan Menu Planning handout for those on the low FODMAP diet.  Click here for Laura’s Vegan FODMAP diet handout This […]