Hello FODMAPers and friends,
Today is a quick post to let you know about an excellent resource on the low FODMAP diet that was just launched yesterday! This is an animated site that reviews the low FODMAP diet in great detail including: how FODMAPs can contribute to symptoms, diet guidelines, label reading tips, and much more. The site was created by a big team of smart people including gastroenterologists, dietitians and tech gurus at University of Michigan (including Dr. William Chey) and Cedars Sinai. I was lucky to help with this project as well.
The site covers many important FODMAP topics–all of which are animated. The series of fun and educational videos will be great resource for FODMAPers as well as dietitians that implement the diet with their patients.
The site is myginutrition.com Hope you find it enjoyable and useful!
Sandy
This is great! I watched all the video and printed out the sheets/downloads. I love the FODMAP characters. Too cute. Everyone starting the Low FODMAP diet should review this site. Well done! 🙂
PS I saw some of your recipes Kate 😀
Sandy
Beth Rosen, MS, RD, CDN
Such a great resource, and from a reliable source! Thanks for sharing. I was glad to see some of your recipes up there too.
Kristen Flagg
Excellent resource! Thanks Kate.
katescarlata
Thanks Kristen! 🙂