Good news! I have another give-a-way today!! 🙂
One of my favorite salty snacks are popchips! Have you tried them? I can seriously wolf down the whole bag in one sitting. Seriously. {Don’t tell anybody!}
When popchips reached out and asked if I wanted to share my love of popchips with my blog followers…I did not hesitate saying, YES!!
But let me give you a little background…on popchips.
I truly love the Sea Salt popchips for a few reasons. They appear to fit the low FODMAP guidelines (but like other brand name foods have not yet been tested). They have less fat and calories than most chips. They are super tasty! And, I really can eat the whole bag and my tummy is okay with that! I try not too…but sometimes I can’t help myself. What I like about popchips:
- no fake colors
- no fake flavors
- no fluorescent orange fingertips
- no cholesterol or trans fat
- gluten free
For this give-a-way, I want to share the love with my friend, Zlata and fellow FODMAPer who is also doing a popchips give-a-way! Zlata has some amazing low FODMAP recipes on her site too! She has been a huge advocate of my work…and I so appreciate that! Since sharing is caring, here is how Zlata and I are working the give-a-way together, for a chance to win:
- You must follow @katescarlata and @lifeandthymez on Instagram (I post a lot! Many low FODMAP tips & pretty pics.)
- Tag a friend in the Instagram post that you’d want to share some popchip love with and maybe tell us why you need the popchips! And you and your friend will be entered for a chance to win 3 bags of the Sea Salt Popchips!
That’s it! If you meet those two criteria, you’ll be entered to win!
Note: there will be a winner and their tagged friend chosen by me and a winner & tagged friend chosen by Zlata, so there will be FOUR lucky winners!
Robin in New Jersey
My husband bought me these last week. I was surprised how good they taste. I only ate half the bag at one time and was satisfied. 🙂
Vanessa K
I love them with some FODMAP friendly salsa or hot sauce to dip. Very addicting, could eat them as a meal which probably isn’t the best life choice. =)
Sylvia Ossorio
Yes, please!
Linda Seibert
I would love to win some of these very tasty chips!!!
Thank you and I love your blogs Kate!
Linda
Rhiannon
I’d love to win some Pop Chios, but so not utilize any social networking platforms. Is there some other way on which I can participate in the give-a-way?
Rhiannon
As always, many thanks for all you do, Kate.
Michelle
Kate,
Thanks again for your weekly emails. They really help me understand GI and Fodmap better.
Any idea if hemp milk would be low or high fodmap?
Thanks so much,
Michelle
katescarlata
Hemp milk has not been tested yet as far as I know!
Cate
I love Pop Chips and sea salt is my favorite! Quick question: Can I eat Jello on a low FODMAP diet? (Not the pudding, the good old-fashioned red, orange, etc.) Thanks
Candy B
I love pop chips!