a blog by Kate Scarlata RDN, FODMAP & IBS Expert

Kate Scarlata, RDN | FODMAP & IBS diet expert

a blog for your digestive peace of mind

Home
About
FODMAPs
Blog
Recipes
- Low FODMAP Recipes
- Traditional Recipes
Work with Me
Press
Shop
Contact

menu

Tag Archives

post holiday nutrition tips

Post Holiday Digestive Distress? Tips to Calm your Gut.

by katescarlata on January 3, 2017

Post holiday health tips to get your digestive tract back in check.

Continue Reading

Meet Kate

Hi, I am Kate. Registered dietitian, mom, wife, runner with a BIG interest in digestive health...
read more »

Search

Search for:

Subscribe

Keep up with the latest FODMAP and digestive health news.

All ABOUT FODMAPs

FODMAPs FAQ
FODMAPs 101
SIBO
Low & High FODMAP Food Checklists

Follow on Instagram

1 year ago

1 year ago

2 years ago

2 years ago

2 years ago

2 years ago

Past Posts

Past Posts

© 2014-2023 KATESCARLATA.COM | FOR A DIGESTIVE PEACE OF MIND LLC | ALL RIGHTS RESERVED

Search for:

Home
About
FODMAPs
Blog
Recipes
- Low FODMAP Recipes
- Traditional Recipes
Work with Me
Press
Shop
Contact

Search for: