Today, I’m sharing another digestive chat with you. This interesting and informative interview is with one of my favorite, pelvic floor physical therapists, Dr. Caryn Phillips. In my clinical practice, I have often referred my patients with GI disorders such as IBS or chronic constipation to pelvic physical therapists or alternatively, began the discussions with […]

When I work with patients that experience IBS-C, 3 potential key pieces of their digestive health care puzzle come to mind: Adjust & individualize diet: either trial a low FODMAP diet (particularly modifying fructans and GOS), potentially reduce dairy, and ensure adequate fiber per tolerance for starters. Rule out methane + small intestinal bacterial overgrowth. […]