Delicious, nourishing and low FODMAP kabocha soup with ginger and light coconut milk.

I am a big fan of soup, particularly on a cold winter-y day.  Today I share with you a delicious chicken soup with fresh thyme, brown rice, sliced carrots, a little celery, and a hearty dose of the anti-inflammation spice, turmeric. Turmeric is BRIGHT yellow (& low FODMAP.) It is used as a natural food […]

I was craving tomato soup and a grilled cheese sandwich on my return from Europe. A nice bowl of creamy tomato soup with a grilled cheese is the quintessential comfort food duo, don’t you think? In Italy, Russ and I ordered the most amazing roasted tomatoes so I decided to include some into my soup […]