Delicious low FODMAP meatballs made with ground chicken, Feta cheese, and powerhouse greens: spinach & kale, plus protein and fiber rich quinoa. Good nutrition in every bite!

Well, hello from Tuscany! Russ and I are enjoying Italy immensely!  Our hotel overlooks the mountains and the valley of Lucca. We head to Prato for the Gastro Diet conference on Sunday, which should be an amazing conference!  I am so honored to be speaking at this event! The food has been amazing. No surprise. We […]