Hello FODMAPers. So here’s the scoop: This week, dietitian, Sue Shepherd, one of the developers of the low FODMAP diet, and her team launched their FODMAP friendly app. It became readily available on iTunes just yesterday. For the most part, most of the foods on Sue Shepherd’s FODMAP Friendly app and Monash University’s low FODMAP […]

Since 2009, I have been educating people with IBS about the low FODMAP diet.  It has been the most rewarding work I have done in my 25 plus years as a registered dietitian.  From a science nerd perspective, I love how the low FODMAP incorporates concepts from my key nutrition degree classes from food science, […]