When I was creating recipes for my book, The Complete Idiot’s Guide to Eating Well with IBS I had to think quick on my feet and come up with some recipes I had never tried.  I had to fill half a book (thirteen chapters) with my own concoctions and had a tight time limit! I found tostada […]

This chicken recipe has been my  favorite lately.  I have made it 2 weeks in a row. 🙂  I love that is is simple and very family friendly. Mix equal amounts of parmesan cheese… and sesame seeds. I usually start with about 3/4 cup of each. Purchase chicken cutlets or pound chicken breasts to even […]