The purpose of The Well Balanced FODMAPer is solely for education and enjoyment. The information included on the site is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before altering your diet, changing your exercise regimen, starting any new treatment or making changes to existing treatment.
Please note: NOT all recipes on this blog are low in FODMAPs. Those considered Low FODMAP will be noted on the recipe or mentioned as such in the blog post.