Kate Scarlata blog will be saying goodbye!

Hello friends!

Just a quick update. I have decided to pull the blog down! It’s hard to believe my very first post here was back in March 15, 2011! What a fun and enjoyable journey!

I will create a booklet of low FODMAP recipes and save some favorite posts and transition them to my website, here. 

If you have a FAVORITE recipe or post on the blog, grab it now! 

How can you stay in touch? I am pretty active on Instagram @katescarlata, and I co-host The Gut Health Podcast, it is available on all major podcast platforms, check it out, here!