a blog by Kate Scarlata RDN, FODMAP & IBS Expert

Kate Scarlata, RDN | FODMAP & IBS diet expert

a blog for your digestive peace of mind

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Holiday survival tips for those with digestive symptoms

How to Enjoy a Healthy & Happy Holiday Season with IBS/SIBO

by katescarlata on November 29, 2017

Embrace good self care during the holiday season.

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Meet Kate

Hi, I am Kate. Registered dietitian, mom, wife, runner with a BIG interest in digestive health...
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