Russ and I decided to get dinner in the North end, the Italian section of the city of Boston, this Wednesday. I love the feel of the North end.  It’s reminds me of the European cities I have been fortunate enough to visit. We went to a cute little restaurant called, Carmen Trattoria.  We ordered […]

Despite trying to focus a bit more on  relaxing in 2012, I really am a girl on the go.  As a private practice dietitian, I find myself busy with clients, emails, writing, and of course, blogging and I need to have quick and healthy snacks to grab on the run. Since I had major intestinal surgery […]

I tried this strawberry salsa at a family gathering and I was immediately hooked.  It is so…..tasty.  June is strawberry picking time in New England and there is nothing quite as sweet as a vine-ripened berries.  Start with some grape tomatoes and fresh strawberries. Since I haven’t hit the fields yet for berry picking, I […]