Comments on: Grilled Shrimp Tortilla with Pineapple Salsa https://blog.katescarlata.com/2014/09/04/grilled-shrimp-tortilla-pineapple-salsa/ Kate Scarlata RD Sat, 13 Sep 2014 23:56:27 +0000 hourly 1 By: Hollis https://blog.katescarlata.com/2014/09/04/grilled-shrimp-tortilla-pineapple-salsa/#comment-748841 Sat, 13 Sep 2014 23:56:27 +0000 https://blog.katescarlata.com/?p=7022#comment-748841 In reply to katescarlata.

Love, Love the salsa recipe with shrimp. Thank you for all your hard work developing them.

]]> By: katescarlata https://blog.katescarlata.com/2014/09/04/grilled-shrimp-tortilla-pineapple-salsa/#comment-687726 Thu, 04 Sep 2014 21:19:57 +0000 https://blog.katescarlata.com/?p=7022#comment-687726 In reply to Madeline Lander.

Madeline, applesauce and apple juice are not allowed on the low FODMAP diet as well. It is best to visit w/ a registered dietitian to help guide you on the elimination diet–it will be a lot easier. The FODMAP check list and grocery list on this blog are gooding starting points and can be found in this section of the blog: https://blog.katescarlata.com/category/fodmaps/

]]> By: Madeline Lander https://blog.katescarlata.com/2014/09/04/grilled-shrimp-tortilla-pineapple-salsa/#comment-687437 Thu, 04 Sep 2014 18:17:42 +0000 https://blog.katescarlata.com/?p=7022#comment-687437 Love the salsa recipe — will try it soon! Question — although apples are on the fodmaps no-no list what about applesauce and apple juice? Also — what are your suggestions for the best foods to try when beginning the elimination process?Thanks for your continuing help and guidance.
Madeline

]]> By: rose sell https://blog.katescarlata.com/2014/09/04/grilled-shrimp-tortilla-pineapple-salsa/#comment-687054 Thu, 04 Sep 2014 15:22:40 +0000 https://blog.katescarlata.com/?p=7022#comment-687054 I have recently been told by my doctor to follow the low fodmap diet. I am an older person and seem to be having a lot of trouble getting started. I do not have a lot of the ingredients needed for most recipes and find myself just floundering….very frustrated. I would like to have a good cookbook with simple recipes…there is just me and my husband to cook for. He is willing to eat whatever is necessary for me to have.
I thoroughly enjoy your blogs. I try to take something for each one.

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