Comments on: Gluten Free & FODMAPs friendly Lemon Bread

By: Carol Benjamin

Carol Benjamin — Tue, 09 Sep 2014 17:45:09 +0000

Kate, this was a great Post. I tolerate coffee, have learned to drink white wine with lots of ice and keep following along with your recipes (having great luck). A fatty meal is like poison to me. Tummy gets upset and then the “scoots.” Thank you for all the info you Post. Carol

By: katescarlata

katescarlata — Sun, 15 Dec 2013 15:33:58 +0000

In reply to Alyce. Alyce....I hope you are in the 70+% group too!!

By: Alyce

Alyce — Sun, 15 Dec 2013 14:44:18 +0000

I have struggled with IBS for many years and recently started the FODMAP diet. I really hope that I am in the 70% group that this diet can actually help. I found your link from your Pinterest food list and will definitely try out your recipes. Keep posting and thank you!

By: katescarlata

katescarlata — Wed, 07 Aug 2013 03:09:11 +0000

In reply to dkaj. I typically find Namaste products at Whole Foods. Target used to sell there products but I am not sure they do at this time. You can substitute another all purpose flour such as King Arthur GF multipurpose flour in many of the recipes that use Namaste perfect flour blend.

By: dkaj

dkaj — Wed, 07 Aug 2013 01:33:48 +0000

Kate,
Can you tell me if any of the more traditional grocery stores sell the Namaste flour? Example would be HvVee. Or, do people need to go to whole foods or Trader Joe’s to get these specialty flours??

By: katescarlata

katescarlata — Thu, 21 Feb 2013 18:41:54 +0000

In reply to Rachel. Rachel, I believe the conversion for 1 stick of butter is 113 grams.

By: Rachel

Rachel — Thu, 21 Feb 2013 13:49:28 +0000

Hi Kate, I’m a recent convert to the FODMAPS approach and constantly searching for new ideas. Your site is an inspiration! This sounds yummy, but for those of us not in the USA, could you please define how much ‘1 stick butter’ weighs?

By: Mustika

Mustika — Fri, 30 Nov 2012 03:10:35 +0000

All we could say is yummy & thank you…more please;)

By: what foods have gluten

what foods have gluten — Thu, 15 Dec 2011 03:22:33 +0000

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