Comments on: Gluten free Butternut Squash Bread https://blog.katescarlata.com Kate Scarlata RD Thu, 04 Sep 2014 20:11:01 +0000 hourly 1 By: Meg https://blog.katescarlata.com/fodmaps/gluten-free-butternut-squash-bread/#comment-687617 Thu, 04 Sep 2014 20:11:01 +0000 https://blog.katescarlata.com/?page_id=519#comment-687617 I think your recipes are truly superb. If I don’t have all the ingredients I just adapt it with what I do have in the fridge or cupboard. Thank you for sending your new ideas/recipes. They are all FAB!!!! Meg

]]> By: katescarlata https://blog.katescarlata.com/fodmaps/gluten-free-butternut-squash-bread/#comment-581311 Wed, 23 Jul 2014 12:40:39 +0000 https://blog.katescarlata.com/?page_id=519#comment-581311 In reply to Jane G..

Many of the lifesavor products–some altoids but not all–would fit the low FODMAP diet list. Carry water with you at all times–helps too.

]]> By: Jane G. https://blog.katescarlata.com/fodmaps/gluten-free-butternut-squash-bread/#comment-579636 Wed, 23 Jul 2014 01:47:56 +0000 https://blog.katescarlata.com/?page_id=519#comment-579636 Hi Kate, I have just started the low-Fodmaps diet, recommended by my GI doctor for IBS symptoms. I have downloaded the Monash app, as well as your shopping list. Can’t find a candy, mint, or gum that is allowed. Dry mouth is sometimes troublesome. Thank you so much for your help!

]]> By: Well Balanced - Food - Life - Travel https://blog.katescarlata.com/fodmaps/gluten-free-butternut-squash-bread/#comment-289292 Fri, 21 Feb 2014 17:54:33 +0000 https://blog.katescarlata.com/?page_id=519#comment-289292 In reply to Amy Leighton.

Amy–I am still waiting on pumpkin to be tested. So…not sure how to answer that question. Stay tuned…I hope to have more data on that. YOu can however have small amounts of butternut squash on the low FODMAP diet–so just a slice of this bread per sitting should be okay.

]]> By: Amy Leighton https://blog.katescarlata.com/fodmaps/gluten-free-butternut-squash-bread/#comment-286139 Thu, 20 Feb 2014 16:53:12 +0000 https://blog.katescarlata.com/?page_id=519#comment-286139 Is pumpkin an ideal substitution for the squash?

]]> By: friday five {13} | about a girl. https://blog.katescarlata.com/fodmaps/gluten-free-butternut-squash-bread/#comment-126229 Fri, 11 Oct 2013 18:55:51 +0000 https://blog.katescarlata.com/?page_id=519#comment-126229 […] ^gluten free {fodmaps and IBS friendly} butternut squash bread via^ […]

]]> By: katescarlata https://blog.katescarlata.com/fodmaps/gluten-free-butternut-squash-bread/#comment-104969 Sun, 04 Aug 2013 16:42:28 +0000 https://blog.katescarlata.com/?page_id=519#comment-104969 In reply to dkaj.

Deborah, I don’t have data on all of the gluten free grains, they (Monash researchers) have not published this information yet. But you might try one slice of the bread to get an idea if you tolerate it. Most gluten free grain have less fructans than wheat, barley and rye (but I have not seen all the data on these).

Patsy’s bread and my selection of cereals, granola bars, US canned pumpkin are at Monash–I have not heard back from the researchers yet on what they have learned about our US foods! Will be very exciting to learn.

]]> By: dkaj https://blog.katescarlata.com/fodmaps/gluten-free-butternut-squash-bread/#comment-104804 Sat, 03 Aug 2013 19:43:29 +0000 https://blog.katescarlata.com/?page_id=519#comment-104804 Hi Kate,
The bread company up our street recently started making gluten free bread. Thus, I wanted to see if these various ingredients in their ancient grains variety would be ok and low in fructans. Here’s there listing: “We use a five-grain flour made up of amaranth, millet, quinoa, sorghum, and teff. These five specialty grains are noted for their nutrients and are naturally gluten-free”.

Also, is there any new feedback from Monash on Spelt. I believe Patsy was taking a bunch of different breads to them from the US to test, and wanted to see if testing has been done yet.

Thanks!!

]]> By: katescarlata https://blog.katescarlata.com/fodmaps/gluten-free-butternut-squash-bread/#comment-73475 Mon, 22 Apr 2013 02:13:00 +0000 https://blog.katescarlata.com/?page_id=519#comment-73475 In reply to Margaret Watkins.

Margaret…I just updated that recipe page so it is easier to print out. It was one of my older posts and I didn’t have a special recipe ‘plug in’ to help make printing the recipes out easier when I first started my blog. As for the flour substitution…I would look for a suitable gluten free flour blend in Australia one made with acceptable flours such as rice flour, corn flour, quinoa flour, potato or tapioca starch.

]]> By: Margaret Watkins https://blog.katescarlata.com/fodmaps/gluten-free-butternut-squash-bread/#comment-73472 Mon, 22 Apr 2013 01:59:47 +0000 https://blog.katescarlata.com/?page_id=519#comment-73472 How do I print this recipe without everything else on the page and as I am in Australia which flour should I use. I don’t think the one mentioned is available here.

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