Comments on: Dark Chocolate Congo Bars (gluten free + low FODMAP) https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/ Kate Scarlata RD Mon, 02 Mar 2020 18:16:25 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comment-1604421 Mon, 02 Mar 2020 18:16:25 +0000 https://blog.katescarlata.com/?p=13012#comment-1604421 In reply to Leslie.

So sorry for delay in response–not sure, I haven’t tried this recipe dairy free–but you could try a suitable vegan style “butter”.

]]> By: Leslie https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comment-1603753 Sat, 18 Jan 2020 14:41:30 +0000 https://blog.katescarlata.com/?p=13012#comment-1603753 These look delicious! Do you have a substitute suggestion for the butter for those needing to be dairy free?

]]> By: katescarlata https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comment-1603159 Tue, 10 Dec 2019 23:14:01 +0000 https://blog.katescarlata.com/?p=13012#comment-1603159 In reply to Karen.

Most semi-sweet chocolate morsels should be fine. I often use Hershey or Enjoy life brand.

]]> By: Karen https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comment-1603127 Mon, 09 Dec 2019 03:07:56 +0000 https://blog.katescarlata.com/?p=13012#comment-1603127 We are in Canada. They sound delicious. Can you please recommend a type or brand of chocolate morsels? I am often confused about the types. I have read that it is best to use 65-75% dark chocolate instead of the higher percentages. Do you know why that might be the case?

]]> By: Marci https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comment-1602995 Tue, 03 Dec 2019 21:42:52 +0000 https://blog.katescarlata.com/?p=13012#comment-1602995 In reply to Carol.

You can make your own oat flour. Just grind up oatmeal in a food processor/food chopper. I make it all the time. 🙂

]]> By: katescarlata https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comment-1602992 Tue, 03 Dec 2019 21:10:57 +0000 https://blog.katescarlata.com/?p=13012#comment-1602992 In reply to Carol.

Carol–you can definitely sub all gluten free oat flour with the Bob’s Red Mill 1 to 1 GF blend.

]]> By: katescarlata https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comment-1602991 Tue, 03 Dec 2019 21:10:10 +0000 https://blog.katescarlata.com/?p=13012#comment-1602991 In reply to Eric John.

Nice to hear that, Eric. Yes, please let me know how these go over.

]]> By: katescarlata https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comment-1602990 Tue, 03 Dec 2019 21:09:18 +0000 https://blog.katescarlata.com/?p=13012#comment-1602990 In reply to C.G..

Awesome! Let me know how they go over. 🙂

]]> By: katescarlata https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comment-1602989 Tue, 03 Dec 2019 21:09:00 +0000 https://blog.katescarlata.com/?p=13012#comment-1602989 In reply to Betsy.

Yay, that makes me happy. Glad you liked them!

]]> By: katescarlata https://blog.katescarlata.com/2019/12/03/dark-chocolate-congo-bars-gluten-free-low-fodmap/#comment-1602988 Tue, 03 Dec 2019 21:08:28 +0000 https://blog.katescarlata.com/?p=13012#comment-1602988 In reply to Joan Elkin.

Glad to hear that!

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